BBQ Sauce Infused Burgers

It’s Burger season!

Why save the BBQ sauce for the steaks only when you can infuse your burgers with it’s delicious taste. 

For those of us that are avoiding traditional buns, wether it it because you have a gluten intolerance or it is a personal choice, sweet potatoes are a great choice. Replacing a whole food with a processed food is a healthy choice. Besides being tasty, helping your feel like you are not missing out, and all the health benefits that sweet potatoes are loaded with your burger will look appetizing and every one will want to try one. 

Enjoy and have fun grilling.

BBQ Sauce Burgers

If your gearing up for a three day weekend celebration and are planing on barbecuing this recipe is for you. Or if you want that BBQ taste with out the grill these burgers still work.
They are gluten free and you wont miss the bun.


BBQ Sauce

  • ½ cups chicken broth
  • 2 can tomato paste
  • ½ onion
  • 2 tbsp minced garlic
  • 2 tbsp honey
  • 1/2 tbsp chili powder
  • 1/2 tsp cumin
  • 1 tsp salt
  • 1 tbsp vinegar
  • 1 tbsp mustard
  • simmer 20 min
  • You will get the best flavor if you let it sit over night in fridge.

BBQ Burgers

  • 1 lb ground beef
  • 1 tbsp almond meal
  • 1 egg
  • 1 tbsp garlic
  • ½ tsp chili powder
  • ½ tsp smoked paprika
  • 1 tsp salt
  • 3 tbsp of BBQ sauce
  • ¼ cup of minced mushrooms
  • ½ small onion chopped


For The Bun

  • I took a yam and sliced it into disks and grilled them in a George foreman grill.
  • It only took about ten minutes
  • But if you have a lot of people to serve all at once baking a bunch in the oven works too.
  • I also took a romaine lettuces leaf and wrapped it around
  • You can do both or just one up to you.
  • I used more barbecue sauce on top of the burger instead of ketchup
  • So much flavor!

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