Fed

Repost: Apple Bake

I had to repost this recipe for several reasons. This is one of my most popular recipes on the blog. I believe for several reasons:

Fed

Sweet pumpkin Bread

Here at Technically Fed Motion you can find nutrition(fed) and motion. I have been focusing on providing you with workouts, mobility, and tips and tricks

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10 minute Low impact workout

Did you know you don’t have to jog or up to have a good warm up? Your can be smart and effective can warm up. 

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Update from the new place

This update is Posted on both my channels check the other one out! Click the Green links for more: At my Level Teaching: (the other

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We Have Moved

Changes begin! Click below to watch! https://youtu.be/rkJouM5PE9A