Category: Recipe

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Repost: Apple Bake

I had to repost this recipe for several reasons. This is one of my most popular recipes on the blog. I believe for several reasons:

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Sweet pumpkin Bread

Here at Technically Fed Motion you can find nutrition(fed) and motion. I have been focusing on providing you with workouts, mobility, and tips and tricks

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Chicken Strips For back to school

Whether a kid or an adult most of us enjoy chicken nuggets. It is hard to beat home made Chicken nuggets. I have been told

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Pizza Meatballs

Happy Memorial Day! Easiest pizza I’ve ever made. Well… not really pizza, but same flavor. These are great for appetizers or part of a main

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Honey Ginger dressing

I got swept up in launching this website that I for got to post for cinco de mayo and mothers day. Oops… It feels so

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Hailey’s Pancakes

These are my favorite pancakes. I never liked pancakes as a kid. Maybe I intuitively knew that gluten was bad for me then. I wasn’t diagnosed

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Beet Beef Casserole

Quick and easy meal to throw together. I know it is trick to get food right not with people stocking up and stores not able

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Garlic Sweet Potato Wedges

Apparently, I have been eating a lot of garlic lately. It is great for when everyone around you is sick (I work in a hospital).

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Clean out the Fridge Chili (sweet)

This is a bean-less veggie loaded meal in one sweet chili. It is very hardy and easy as long as you have time to be home.

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Steak Tips / Beef Tips

I got fancy and simple at the same time. Normally if we get beef we get budget friendly ground beef. I got these from butcher