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Hummus
Need a healthy snack full protein and fat to keep you full and ready to go? Yes, you can buy hummus in the store pre-made,
Category: Recipe
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Apple Pumpkin Butter
Simple and Tasty I never liked apple butter because often it is made with loads of sugar and if more life jam. I do not
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Cornmeal stuffing Casserole
Golden and gooey any time of year! It is hard to show up to a nice dinner and find the turkey is stuffed with gluten
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Onion Stuffing Casserole with Chicken
Thanksgiving can be daunting for anyone. But when you add in food restrictions, allergies and intolerances it can make you not want to even try.
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Pumpkin Pie with a crust
Do you need a gluten free, grain free, dairy free Pumpkin pie? If you like apple better click here. No needing or rolling required for
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Double Crusted Squash Quiche
Who needs some meal prep ideas for breakfast or a tasty breakfast when you have company? Quiches are a go to for me and there
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Repost: Apple Bake
I had to repost this recipe for several reasons. This is one of my most popular recipes on the blog. I believe for several reasons:
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Sweet pumpkin Bread
Here at Technically Fed Motion you can find nutrition(fed) and motion. I have been focusing on providing you with workouts, mobility, and tips and tricks
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Chicken Strips For back to school
Whether a kid or an adult most of us enjoy chicken nuggets. It is hard to beat home made Chicken nuggets. I have been told
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Pizza Meatballs
Happy Memorial Day! Easiest pizza I’ve ever made. Well… not really pizza, but same flavor. These are great for appetizers or part of a main