Let’s Chat! I want to hear from you Whats hard? nutrition, gym workouts, at home workouts, mindset, motivation, how to plan a work out, how
Recovering from any heath issue takes time and a lot of work. The work is worth it and takes a lot of energy.
Follow up on yesterday. How I am managing my gut flare, what I eat, some tips..One step at a time, just keep going is what
Here is a view into my reality. I will shard the good and the bad. I choose to be vulnerable to help someone else. Maybe